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There’s a key concept in the world of neurology called “neural plasticity.” What this term essentially means is that what you focus on literally changes the way your brain works and what it perceives. It’s the ability of the brain and nervous system to change and modify itself in response to what it experiences.

The Environmental Working Group is responsible for putting a list together each year of the most dirty vegetables and fruits you can purchase in US grocery stores. They call them “dirty” because they test positive for high levels of pesticides.

Meditation is not about trying to control your mind or stop thought. It is the process of learning to be focused and present while watching your mind’s thoughts.

When speaking with a friend recently, he mentioned that people want R.E.A.L. They want authenticity, originality, and vulnerability. People crave real, and real is refreshing when we do come by it, but it can sometimes seem to be a catch-22 because real doesn’t always feel SAFE, at least not in today’s world, a world where we have more stress, more demands, and less quality connection.

At Calibration Chiropractic in Mansfield we go beyond pain and structure. We use pain and structure as tools in our assessment, but our main focus and concern is how efficiently your brain is communicating to the rest of your body through your spine because we know that a healthy spine means you have a healthy brain. We also know that your brain controls everything else about how your body functions.

You should always tell your Mansfield chiropractor you’re pregnant as soon as you find out, and in some cases even before you get pregnant.

What most people know about migraines is that 1) the causes are so varied it can be hard to track and 2) when you suffer from them, they can be (and often are) debilitating.

If you already have a condition like migraines or headaches, heightened stress can be an aggravating factor and you may notice you are experiencing an increase in symptoms.

I’ve been seeing a lot of jaw issues recently, and it is a big problem for a lot of Americans. Anywhere from 3 million to 10 million people in the United States alone suffer from jaw issues.

Most people already know that chiropractic in Mansfield is closely associated with neck pain, back pain, disc issues, or maybe even postural issues, but what a lot of people don’t realize is that chiropractic is one of the safest and most effective ways to improve the overall functioning of your body.