What Is Functional Nutrition?

Functional nutrition is also known as functional medicine or functional health. It is a comprehensive approach to nutrition and healthcare. It focuses on identifying the root cause of chronic health conditions.

Functional nutrition is a personalized approach to healthcare that considers your unique genetic, biochemical, and lifestyle profile to create an individualized nutrition and wellness plan. The goal is to support your body’s natural healing processes by addressing the root cause of illness rather than treating symptoms.


How It Works

Medical practitioners use a combination of advanced diagnostic testing. They analyze your health history, diet, and lifestyle to identify imbalances or dysfunctions in the body.

The imbalances can include:


  • Hormonal imbalances

  • Nutrient deficiencies

  • Food sensitivities

  • Gut health issues

  • Underlying causes of chronic health conditions

Once the imbalances are identified, practitioners use a combination of dietary interventions. They also use supplements and other lifestyle modifications. The combined approach helps address the imbalances and support the healing processes of the body.


Functional Nutrition Principles

Functional nutrition is effective in treating and preventing various chronic health conditions.

These include:


  • Autoimmune diseases

  • Diabetes

  • Heart disease

  • Cancer

  • Gastrointestinal Issues

  • Female Hormonal Issues

It addresses the root cause of these conditions rather than treating symptoms. It can help people achieve optimal health and wellness. The approach also reduces reliance on medications and other medical interventions, leading to better long-term health outcomes.


Gut Health

The gut microbiome plays a crucial role in health. Imbalances in the gut can contribute to various health issues. The medical practitioners use dietary interventions, probiotics, and other supplements to support gut health and address underlying gut microbiome imbalances. With this approach, functional nutrition alleviates many symptoms and improves health and wellness.


Food Sensitivities

Food sensitivities cause various chronic health conditions. Health practitioners often use specialized testing to identify these sensitivities. Functional nutrition helps reduce these symptoms and supports health.

To achieve this, functional nutrition eliminates trigger foods and underlying gut health problems. The approach can be ideal for people with autoimmune conditions. It also helps those with food allergies and chronic health issues.


Personalized Care

Functional nutrition takes a personalized approach to healthcare. It works with everyone to create an individualized nutrition and wellness plan. The plan depends on your unique needs and health goals. It can be particularly ideal for people with complex health issues.

It allows for a more targeted and practical approach to care. The health practitioners provide ongoing support and monitoring to help people achieve their health goals.


Preventative Care

Functional nutrition focuses on preventative care. It identifies and addresses imbalances and dysfunctions in the body before they become chronic health conditions. It takes a proactive approach to help people maintain optimal health.

It actively works to prevent illness in the future. It can include everything from dietary interventions to stress management techniques or lifestyle modifications.


Preventative Care

Functional nutrition can work with other integrative health approaches like chiropractic care. The practice emphasizes the importance of treating the whole person. It promotes optimal health and wellness in all aspects of life. It combines different approaches to healthcare to help people achieve better health outcomes. It also improves the quality of life.


For more about functional nutrition, visit Calibration Chiropractic + Functional Health. Our office is in Mansfield, Texas. Call (817) 779-3435 to book an appointment today.

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